The Gulf Coast's Biggest Wellness Experience
Community • Coffee • Recovery • Movement
Join 500+ at our next gathering!
Optional 5K Run/Walk
Unlimited Cold Plunges
30+ Wellness Activations
Fitness Classes
Coffee & Fuel
What Your Morning Looks Like
By The Numbers
Growth
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150 → 380
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IN 60 DAYS
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Next event: 500+
Reach
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300K+
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MONTHLY REACH
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Instagram, TikTok & Facebook
Partners
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30+ LOCAL WELLNESS PARTNERS
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National brands & local favorites
Monthly Events
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CONSISTENT GATHERINGS
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Consistent. Reliable. Growing
Everything You Need To Know
1.
Do I have to run the 5K?
Nope! The run/walk is completely optional. Most people come for the cold plunges, fitness classes, vendors, and community vibes. Do what feels good.
2.
What should I bring?
Bring a towel (for cold plunges), water bottle, sunscreen, and comfortable workout clothes. Everything else is provided.
3.
Is this event rain or shine?
Yes! We run rain or shine. In case of severe weather, we'll notify all ticket holders via email and text with updates or rescheduling info.
4.
What if I can't make it?
Tickets are non-refundable but transferable. You can give your ticket to a friend or save it for a future event. Email us if you have questions.
5.
Can I bring my kids?
Absolutely! RRR is family-friendly. Kids are welcome, though they'll need their own ticket if participating in activities.